Sunday, 30 August 2009

Still training!

Well I have to say I am sorry about not updating this - time seems to go so fast and always busy.

Well training go well at the gym and on the bike - need to do more outdoor runs this week - need to start picking it up everyday - I have to admit I do find it really lonely running on your own - but once you switch off and listening to some music on the ipod it soon just feels ok.

I am running quite comfortable at the gym to 5kms which is nice - with the added bike ride and rowing so feeling good. Not hurting too much, legs are a little tired but not sore. Would like to run to 10km in another two weeks if I can.

Been cycling - did a good hour yesterday up some really good hills - starting to feel good - just got to keep pushing myself to the next level weekly as these weeks are just going to go past. I still also need to raise the money - but hey its all for charity and so worth it. Until tomorrow - Paula xx

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