Work

Well its the beginning of the year for work and that takes first place at the moment, however it will not be forever. I have still been working hard with a good bike ride on the weekends and every other day in the gym. Pushing my running all the time.

This weekend I will be taking myself to a new level with my running with attempting at least an hour and half on the road be it run/walk/run etc.

Pushing myself harder on Saturday or Sunday with a this run and then a hard cycle route the other day.

Gym tomorrow evening to finish the week.

Until next time - Paulax